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Mike Caldwell, Nike's global director of brand knowledge creation and sharing, credits the intranet with improving communication between Nike headquarters in Beaverton and the international offices, which account for more than 40 percent of the company's $6 billion in global footwear sales. That's not bad for a project that cost Nike just about $3 million to develop, notes Caldwell, a runner himself who has crosstrained in a variety of roles ranging from sales to IT since joining the company in 1983.
Because females tend to have wider hips and Valentino more curvature in the thigh bones than males do, they are more prone to knee ligament injuries. Eric Cressey, a Bostonbased strength coach, says training with bare feet is a good idea to focus on strengthening the structures around the knee to make them more injury resistant. Training with no shoes on, however, isn always practical, so the next best thing is a pair of Nike Frees. They are extremely light, have flat, thin soles and mimic barefoot training well, thus making them great for wearing in the gym, and helping to prevent knee injuries. They sold for $85 in 2011..